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Seeds of Wellness LLC

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Tarot Decks, Oracle Cards, and Runes for Divination

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by Sooraj Sudevan

For centuries, people have used many different tools for divination including tarot decks, oracles cards, and runes. “Humans have always looked for the answers to the great mysteries of life and the answers to questions such as “who controls our destiny?” There is evidence that some form of divination has been in existence since the earliest times. Many cultures around the world have used divination tools dating back thousands of years.”(1)

“What is divination? This is the term for a type of energetic communication drawn from ancient practices to seek guidance, knowledge, and inspiration straight from a higher power or spirit. There are many different methods of engaging in divination, but some are more popular than others.” (2)

We know that everyone felt lost in their life at a certain point. Our mind filled with questions, and we didn’t have the answers. Tarot decks, oracle cards, and runes provide guidance during these times.

Tarot Decks

These cards measure potential outcomes and evaluate the influences surrounding a person or event. The 78 tarot cards represent the spectrum of the human condition – the good, the evil, the light, and the dark. Tarot decks are not magic; its pure science. However, the symbols and illustrations on the cards hold a deep meaning that a reader interprets.

Using tarot cards help the reader be in contact with their higher self. Some believe the reader gets a picture of the client’s psyche as the client shuffles the cards. This helps the reader reveal the client’s past, present, and future to them.

“Tarot is able to tap into hidden thoughts, feelings and truths and bring them to the surface so you can use that information to make decisions about life, love, emotions, health, career and more.”(3)

Tarot deck and oracle cards
Tarot deck and oracle cards

Oracle Cards

Oracle cards also play an important role in divination because they give a positive and motivating reading to a person and can boost their confidence. Most oracle cards contain an image and a positive message or affirmation written on each card. “Oracle cards are easy to read right off the bat for most people since the meanings are usually written on the cards.”(4) The oracle cards also give us a way to focus our spiritual energy and access divine knowledge.

Like a tarot deck, oracle cards often reveal things about ourselves. However, the cards are more open to interpretation and are a kind of directive tool that offers guidance, clarity, and a new perspective. The artwork can be symbolic or reality-based; while many decks are illustrated with angels or symbols. The imagery on the cards is often inspirational, eliminating the darker mood that some tarot decks present.

Runes

Runes are an early writing system used for German languages dating back to 150 AD. In ancient times many rune writing systems developed but became replaced around 700 AD by the Latin alphabet which we use for writing today. “The Vikings believed runes were created when their chief god Odin speared himself to the cosmic world tree, Yggdrasil in hopes of receiving secret knowledge.”(5)

Runes with bag

“Runes can be made of various materials, but are most commonly made of stone, and feature a symbol from the runic alphabet on them. There are various different types of runic alphabets used on runes, with one of the oldest ones being the old Germanic runic alphabet known as ‘Elder Futhark’. The Elder Futhark contains 24 runes, the first six of which spell out the word ‘futhark’…

The runes can help guide you through problems or issues and help show you what is likely to happen. They’re not a form of fortune-telling and don’t offer exact answers or give you advice – rather they offer different variables and suggest how you could behave if the event does occur. Runes are known for hinting towards answers, but leaving you to work out the details, which is where intuition is helpful.”(6)

Do Divination Tools Predict the Future?

“Short answer: nothing can “predict” the future with 100% accuracy as the future isn’t set in stone and we have free will to change it. Tarot and oracle cards do however show the most likely outcome based on what is happening in our lives within the present moment.”(7)

Comparing the three divination tools, oracle cards take little time to learn, offer positive messages, and open to interpretation. On the other hand, tarot decks contain rules, structure, and common meanings. This makes it easy to read any tarot deck once you know the meanings of each card. Lastly, runes give blunt answers and take time to understand the meaning of the symbols.

Stop into Seeds of Wellness to explore the variety of tarot decks, oracles cards and runes we have in stock.

Sources:
(1) “A Brief History of Divination” on Tarot Prophet
(2) “Top 10 Divination Tools” by Alissa Monroe on Psychics 4 Today
(3) “Tarot 101: The Basics” on Tarot
(4) “What’s the Difference Between Tarot & Oracle Cards?” by Kate on the Daily Tarot Girl
(5) “Runes: Facts And History About Odin’s Secret Language” on Ancient Pages
(6) “Rune Guide – An Introduction to Using Runes” by Rachel Newcombe on holisticshop.co.uk
(7) “How to Use Oracle and Tarot Cards for Deep Inner Word” on Lonerwolf
“Reading Tarot Cards: Divining Our Life Path” by Katalin Jett Koda on Llewellyn
“Oracle Cards ~ The Complete Guide” on Ask-Angels

Too Stressed to Sleep: How to Sleep Well When Everything is Going Wrong

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Article by Cheryl Conklin

You know the feeling. It’s the one you get when your car breaks down the day after a family member passes away, or your boss announces mandatory overtime right before all of your kids catch the flu. Sometimes, it feels like everything that could go wrong does. And to make it all worse, you’re too busy worrying and stressed out about everything to catch a wink of sleep.

Man with sleep problems
Photo by Jon Tyson on Unsplash

It’s common to face sleep problems in times of high stress, but this is when you need rest the most. The worse you sleep, the worse your stress gets. If you don’t get your stress under control, it could lead to depression or anxiety. According to Harvard Medical School’s Division of Sleep Medicine, people with insomnia are five times more likely to develop depression and 20 times more likely to develop anxiety than people who get a healthy amount of rest. A few good nights of sleep, on the other hand, could dramatically boost your mood and make what’s stressing you seem manageable after all.

If you’re too stressed to sleep, do something about it. These tips will help you get to rest so you can take on life’s challenges with your well-being intact.

Make your bedroom a sleep haven

Your bedroom should be a place you look forward to at the end of the day. Keep anything that’s not related to sleep out of the bedroom, including work, TV, and your kids. If you associate the bedroom with activities other than sleep, you’re more likely to think about them when lying in bed.

Eliminate anything else that threatens to disrupt your rest. Light creeping under doorways, noise from outdoors, and hot, stuffy temperatures all need to go. If your old mattress has you waking up with back pain, recycle it and buy a new one. Don’t worry about driving a mattress home or what to look for in a mattress store. With all of the bed-in-a-box mattresses available today, you can research, buy, and receive a mattress without leaving your house. Most are cheaper than what you’ll find in a mattress store, too. Purple mattresses, for example, fall in the middle of the bed-in-a-box price range at $699-$1,299, depending on size.

Establish a regular sleep schedule

Keeping a routine improves sleep

Consistency is the most important part of healthy sleep habits. When you go to bed and wake up at the same time each day, your body’s biological clock adapts to that schedule. That makes it easier to fall asleep at night and wake up in the morning. It’s fine to vary your sleep and wake times on weekends but stay within 30 minutes to an hour of your normal sleep schedule to avoid disrupting the routine.

It can be hard to adopt a bedtime if you’re not accustomed to it. To help your body adapt, shift sleep times gradually — about 30 minutes to an hour per day — and do something relaxing before bed to wind down for sleep. Instead of using electronics, which keep your mind alert, try reading a book, journaling, meditating, stretching, or listening to relaxing music. Avoid thinking about anything stressful before bed. If there are bills to pay or chores to be done, make time in the morning.

Find time for exercise

It’s counterintuitive, but when you’re stressed, exhausted, and can’t sleep, working out is one of the best things you can do. Exercise is a natural mood booster, improves the quality of your sleep, and helps you feel alert during the day. You’ll reap even more benefits if you exercise outdoors, as sunlight helps regulate your body’s biological clock and lifts your mood. You may want to avoid vigorous exercise right before bed, however. Some people find aerobic exercise before bed interferes with sleep. If that’s the case for you, schedule intense workouts earlier in the day and stick to yoga and stretching before bed.

The times when life feels out of control are when you need self-care the most. Sleep, while often neglected, is one of the most powerful forms of self-care there is. Whereas sleepless nights make everything seem harder, quality rest is the fuel you need to take life’s challenges in stride.

Seeds of Wellness offers a variety of products to help you sleep better including CBD products. Call 440-933-7733 or stop in to learn how we may be able to help you sleep better.

Essential Oils to Decrease Anxiety

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Life is filled with problems–stress, diseases, toxins, pain, grief, bugs, annoying people, etc. Unfortunately, for some of us, these problems result in anxiety, stress and panic attacks. Anxiety is not triggered by actual events but by our thoughts about those events. Adding essential oils to your daily routine may help.

Anxiety
Image courtesy of StockUnlimited

According to the American Psychological Association, “Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.”

Even though “anxiety can be very annoying. It is a challenge. There is always a benefit in every adversity. Anxiety forces us to become wiser and more courageous. It turns us into heroes. – Dr. Detlef Beeker”

So what can we do to help reduce our anxiety and stress? Smelling one or more essential oils using a diffuser. Also, try sprinkling a few drops on an object or clothing may help. Amanda Lattin, chair of aromatherapy at the American College of Healthcare Sciences, says “how a person reacts to aromatherapy is very individualized. ‘Part of what makes aromatherapy effective is how our brains and our central nervous systems respond to this olfaction stimulus,’ she says. ‘It’s absolutely true that what works for one person may not work for another, or could even have the opposite effect.’” (1)

“According to experts, while essential oils have a very strong aroma, it is not the aroma itself that has a beneficial effect. The overall chemicals used in making the essential oil have a chemical and physiological effect on the body and brain chemistry.” (2)

Are you experiencing severe anxiety, panic attacks, and phobia? Please seek medical help before trying these essential oils.

Lavender

We know lavender for its calming effects. “The new study, published in Frontiers in Behavioral Neuroscience, suggests that sniffing a compound in lavender–called linaloo–affects the same parts of the brain as anti-anxiety drugs, only without impairing movement the way medicines like Valium can. Linalool was also found to affect the brain by smell alone, without being absorbed into the bloodstream—another potential plus for people worried about medication side effects or interactions.” (1)

“In research done by Diego and his colleagues, it has been proven that the people who received lavender oil olfaction for about 3 minutes felt significantly relaxed and had a decrease of anxiety scores. They had also improved their mood and increased their EEG, an indicator of one’s level of alertness.” (3)

Bergamot

Bergamot rind pressed to made the essential oil
Bergamot rind pressed to make the essential oils. Image courtesy of pixabay.

As one of the most popular essential oils for depression and anxiety, bergamot helps reduce nerves, agitation, and insomnia. “When compared to people using a placebo, bergamot blended with lavender oil caused a significant reduction in pulse rate and blood pressure with participants rating themselves more relaxed and calmer than those who used the placebo.” (4)

“It has been proven that bergamot essential oil reduces corticosterone response to stress and applying on the skin helps in treating anxiety and depression. This oil also reduces the pulse rate and blood pressure in an individual. People tend to feel more relaxed and calm after inhaling this essential oil.” (2)

Chamomile

Many people drink chamomile tea to help them relax and to fall asleep. “While many studies have shown how chamomile can help calm your mind, it can also help to relieve stress and improve digestion. Additionally, a study conducted at the University of Pennsylvania School of Medicine that focused on the antidepressant effects of chamomile found that, in addition to decreasing anxiety, chamomile essential oil may also provide clinically significant antidepressant activity.” (5)

Sandalwood

“Looking for increased mental clarity and focus? When you’re dealing with the challenging demands of the daily grind, having a moment of harmony and peace is essential for your overall well-being and mental health. Sandalwood oil, with its amazing woody aroma, has a powerful therapeutic effect on the brain’s limbic system and is an excellent emotional balancer.” (6)

Ylang-Ylang

Extracted from a tropical tree native to the Philippines, Ylang-Ylang goes directly to the brain when smelled. “It’s said to expand one’s heart and release anger, jealousy, and other negative emotions. Thus, it’s an effective anti-depressant and is often used to treat natural depression and mild anxiety. Its mild sedative effects can lower stress response like high blood pressure and fast heartbeat.” (3)

“A Korean study published in 2006 found that a combination of ylang–ylang oil with lavender and bergamot oil helped reduce blood pressure as well as stress response and human cortisol levels. In the study, patients inhaled the combination of oils twice a day for a period of 4 weeks.” (4)

“People should be careful while handling ylang-ylang essential oil because it can be irritating to sensitive skin. You also need to avoid this essential oil if you have low blood pressure. Other than that, the relaxing and calming aura of this oil will bring you immediate calm and peace.” (2)

Want to learn more about essential oils to help decrease your anxiety? Seeds of Wellness offers classes on essential oils with doTERRA Wellness Advocate, MaryAmber Hughes. Visit our Events & Classes webpage or call us at 440-933-7733 to learn about our upcoming essential oils class.

Sources:

(1) “Do Essential Oils Work for Anxiety – and What Are the Best Ones?” on Health.com

(2) “The Best Doterra Essential Oils for Anxiety” by Lea Harrison on Essential Oil Diffuser USA

(3) “Essential Oils that Help with Stress and Anxiety” by Emma Carter on Essential Oil Haven

(4) “7 Essential Oils for Anxiety and Depression” on Healthy Focus

(5) “11 Best Essential Oils for Anxiety (2019 Aromatherapy Review” on Developing Good Habits

(6) “Top 17 Best Essential Oils for Stress and Anxiety – And How to Use Them” on Up Nature

The Different Types of CBD Products: Full-Spectrum, Broad Spectrum and Isolate

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When purchasing Cannabidiol (CBD), it helps to know about the different types of CBD products and which one works best for you. The three types of CBD made from hemp (the Cannabis Sativa plant) – CBD isolate, full-spectrum CBD and broad spectrum CBD – offer different benefits.

Hemp-Cannabis Sativa Plant
CBD products from the hemp plant (Cannabis Sativa)

Full-Spectrum CBD

Full-spectrum CBD (also called whole plant CBD) contains all of the properties, phytochemicals, and a nearly identical cannabinoid profile to the hemp plant. “The hemp plant naturally contains over 100 cannabinoids that, similar to CBD, provide their own unique benefit. …Scientists have found that plant components interact with one another to create an enhanced effect (compared to the component alone).”*

The different types of cannabinoids in the hemp plant include CBD, CBN, CBG, CBC, and more than 100 others. This includes a detectable amount of Tetrahydrocannabinol (THC) that is less than 0.3% as stated by the law. The small amount of THC doesn’t cause a high, but if you use this product regularly, THC may be detected in a drug test.

Because full-spectrum CBD contains almost all the nutrients of the hemp plant, you receive the full benefits of the plant. This also means you avoid the bell-shaped dose-response curve. It “is a visual representation of how certain stimuli—in this case pure CBD—are least effective when taken in very small and very high doses. Because of this effect, CBD isolate requires precise dosages to achieve the maximum therapeutic benefits, whereas full-spectrum CBD extracts offer health benefits even at very low doses.”**

“Most full-spectrum CBD oils will contain vitamins A, C, and E along with complex B vitamins such as niacin, riboflavin, and thiamine. An increasing number of people don’t consume beta-carotene, but it is abundant in full-spectrum oil. Essential minerals contained in full spectrum hemp extract include zinc, potassium, iron, calcium, and phosphorus.”***

Since these products contain the whole CBD plant, they are the least processed type of CBD products. They may also taste and smell like the hemp plant. The smell and taste can vary from batch to batch due to the changes in the hemp plant’s environment, weather, temperature, etc. Many full-spectrum CBD products contain other natural or artificial flavors to reduce the hemp plant taste. Despite the aroma and taste, full-spectrum CBD may be more effective than the other types of CBD for some people’s symptoms.

Broad Spectrum CBD

When a product contains several of the different cannabinoids, terpenes, and other phytochemicals in the hemp plant, but no detectable THC, this product is called broad spectrum CBD. The number of cannabinoids, terpenes and other nutrients varies in each brand. Some broad spectrum CBD products start with a CBD isolate and then terpenes, other cannabinoids, and phytochemicals get added back in to make the final product.

Less research on the benefits of broad spectrum CBD has been done compared to full-spectrum CBD and CBD isolates. However, if you are concerned about THC, broad spectrum CBD may be the product for you. Because it contains many of the properties of the hemp plant, you may receive more benefits from these products than those made from a CBD isolate.

CBD Isolate

CBD isolate powder looks similar to sugar
CBD isolate powder looks similar to fine sugar

Hemp processed in a way that nearly 100% CBD remains is the last of the different types of CBD products called a CBD isolate. The products made from a CBD Isolate contain no terpenes, additional cannabinoids, and other plant components found in the hemp plant. Therefore, these products also contain no detectable THC. Since these products contain only CBD, people have fewer sensitivity problems like allergic reactions, interaction with medications, etc. If you need to take a high dosage of CBD, many experts recommend a CBD isolate over the other types of CBD.

“With CBD isolate, there is no guesswork. You know exactly what you’re getting: cannabidiol and nothing else. Some brands will add terpenes back into the mix to provide natural hemp flavor but for the most part, isolates are made with CBD alone. For that reason, CBD isolate can make it easier to achieve the exact dosage that works for you without having to guess if there are other ingredients diluting your dose.“**

Because the CBD isolate has no flavor or odor, it works well in edibles and topical products. When using a topical CBD product, many people get good results from the CBD isolate products because it helps reduce inflammation and pain.

“One of the most important studies relating to full-spectrum CBD oil took place at the Hebrew University of Jerusalem in 2015. It compared the performance of a full-spectrum cannabis extract with one that contained CBD only. The study concluded that, in mice, the full spectrum extract was more effective for pain and inflammation. In fact, scientists claimed that the whole plant cannabis extract was “ideal for clinical uses” as compared to isolated CBD.”*** For some people CBD isolates products work very well, while others get better results from the other types of CBD products containing more components of the hemp plant including THC.

Final Thoughts on the CBD Types

Always refer to the manufacturer’s Certificates of Analysis (COA) from an independent lab to find out how much CBD, additional cannabinoids and THC are detectable in the product before purchasing it. Some manufacturers claim to be a particular type of CBD. However, the COA results show you if the product is a CBD isolate, containing only CBD, broad spectrum with no THC or full-spectrum with less than 0.3% THC. Also, check the COA to ensure it is organic – not containing contaminants like mold, heavy metals, or pesticides.

It is best to talk with your physician before using CBD. “Again, it is important to have a conversation with your primary physician because while generally well tolerated, CBD oil can interact with popular medications like certain antidepressants and antibiotics.”** Also, some of the carrier oils can interfere with prescription medications like safflower and grape seed oil.

Because everyone reacts differently to CBD, please give yourself time to experiment with doses and the different types of CBD products.

Want more information about CBD? Come into Seeds of Wellness to learn about our products and their benefits. Also, check out our other blog posts about CBD:

Cannabidiol (CBD) Hemp Oil – What Are the Benefits?
Cannabidiol: from Abusive Drug to Potential Cure
What Is a Tincture, and How Do I Use It?

Sources:

* “Whole Plant Hemp and CBD Isolate: What Is the Difference?” on Made By Hemp

** “What’s the Difference? CBD Isolate vs. Full-Spectrum CBD Oil” on CBD Oil Review

*** “What Actually Is Full-Spectrum CBD Oil?” by Jeff Yauck on MarijuanaBreak

“Full Spectrum vs Broad Spectrum vs CBD Isolate: Difference Explained” on Royal CBD

Aromatherapy Benefits of Jasmine

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Originating in Asia, the sweet and strong scented jasmine flowers release their unique fragrance at night. Pharmaceutical companies utilize jasmine flowers for various treatments. On the other hand, cosmetic companies use the flower in perfumes because jasmine is considered romantic. Jasmine is also consumed in teas, food, alcohol as well as used for decorative purposes.

“In aromatherapy, inhaling jasmine oil molecules (or absorbing jasmine oil through the skin) is said to transmit messages to a brain region involved in controlling emotions. Known as the limbic system, this brain region also influences the nervous system.” *

Image from Pixabay

Aromatherapy Benefits

The following list contains the aromatherapy benefits only. However, there are other benefits jasmine offers.

  • Relieves depression – “The aromatic effect of jasmine oil stimulates the release of certain hormones in the body, including serotonin, which results in the boost of energy and the uplifted mood.” **
  • Improves relaxation and sleep – By diffusing the oil in the bedroom, the fragrance calms the body and mind and also helps induce sleep.
  • Increases libido – Used as an aphrodisiac in the Middle East and India to increase passion and sexual desire.
  • Boosts self-confidence – can give a euphoric feeling while reducing anxiety and fear.
  • Effects the physical body – heart rate, blood pressure, breathing and body temperature.

Ways to Use for Aromatherapy

Note: How you use jasmine oil depends on the brand and purity of the essential oil. Dilution may be necessary based on the potency and purity of the oil. Please read the packaging before using it.

  • Direct from the bottle – hold the bottle near your nose and inhale the scent without touching the top of the bottle to your skin to prevent contamination of the oil.
  • Diffuse – put hot water and a few drops of the jasmine essential oil into a glass bowl to create aromatic steam or use a diffuser.
  • Topical – mix the jasmine oil with a carrier oil and apply to your skin.
  • Bath – add 3 – 5 drops of the essential oil to your warm bath water.
  • Palm or cloth – put 1 to 2 drops of jasmine essential oil on your palm or cloth and inhale the aroma. Also, put a few drops on your pillow to help you sleep.
  • Candle – burn a candle containing jasmine oil, either alone or combined with other aromas.
  • Natural perfume – “In a dark glass bottle add 2 Tbsp. of carrier oil, 2-4 Tbsp. of vodka and a total of 30-40 drops of essential oil. Shake together for 2-5 minutes. After 48 hours, add 2 Tbsp. of distilled water. Shake again for the final product.” ***

To dilute jasmine essential oil, use a carrier oil like coconut, almond, grape seed, and jojoba oil by using the following ratio – 2 to 3 drops of pure jasmine oil to 1 oz of the carrier oil. However, if you use a synthetic jasmine oil, you may need to use 3 to 5 drops.

Precautions

  • Do not use during the first four months of pregnancy
  • In a small group of people, headaches, nausea and skin reactions occurred when they used jasmine oil
  • Only use topically and as aromatherapy because jasmine essential oil can be harmful if swallowed.
  • Test small amount at full strength on your skin for an allergic reaction
  • Keep away from eyes, nose, and ears
  • Avoid using in heavy doses due to its relaxing and sedating effects

Pure jasmine essential oil can be very expensive due to the number of flowers needed to make a small amount of essential oil. Synthetic jasmine costs less but does not have the same benefits as pure jasmine oil.

Seeds of Wellness sells hand poured jasmine votive candles which contain no chemical scent holders. Stop in and smell these candles as well as the other candles made by Sacred Path Candles.

Sources:

*** “Jasmine Essential Oil – Uses, Benefits & Where to Buy” on The North American Essential Oil and Aromatherapy Experts

“Jasmine Oil – Mood Booster and Stress Buster” by Dr. Josh Axe, DC, DMN, CNS on Dr. Axe – Food Is Medicine

Apache Tears Metaphysical Properties

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When hot lava spews into the air and solidifies before hitting the ground, the nodules are nicknamed Apache Tears. These stones originate in desert-like parts of the United States, especially Arizona and Nevada, as well as other countries. Apache Tears, a type of Black Obsidian, name comes from an American Indian Legend:

“In the 1870s, a small group of Apache warriors met the American Cavalry in a battle. They were sorely outnumbered and it became clear that they could not win the battle. Instead of conceding defeat and being captured and murdered, they decided to ride their horses off the side of a mountain to their deaths.

According to the story, when the wives and children of these warriors heard this story, their tears turned to gemstones when they touched the ground where their warriors fell.”*

Apache Tears Gemstone

Aids with Grief and Negative Feelings

Apache Tears aid and bring comfort to grief and emotional trauma as well as bring peace and calm energy. These gemstones help soothe negative feelings and old hurts. Apache Tears can also help you forgive yourself and others.

If you would like Apache Tears to help you emotionally, wearing them near your heart places the gemstone closest to your emotions. You can place them near to you on a table, desk, etc., however, they are more effective the closer they are to you.

Dispels Negativity

Like gemstones in the Obsidian family, Apache Tears dispel negativity, but in a gentler way compared to the other gemstones in the same family. “This stone seems to have a more intuitive grasp of when it should do it job and when it should give you a rest!”*

They also help you heal from past traumatic experiences by removing the negative energy left by the event. This gemstone is wonderful for people in the medical and healing professions. Apache Tears keep you “psychically safe through the frequently traumatic experiences of working with the sick and dying.”*

Apache Tears absorb negative energy, drawing it into them. Therefore, you do need to cleanse this gemstone on a regular basis. This is especially necessary when you experience very negative people, environments and/or events.

Provides Protection and Grounding

Apache Tears improve your ability to recognize dangerous situations before they happen. These gemstones protect and cleanse your aura from negative energy by absorbing it. Apache Tears also protect you from psychic attacks and psychic vampires.

If you need grounding, Apache Tears are associated with the Root Chakra so carry them in your pant’s back pocket. You want the gemstone close to the base of your spine.

Helps with Physical Healing

Known to strengthen the immune system, Apache Tears help remove toxins in the body. They also help calm muscle spasms and increase blood circulation. By removing energy blocks within your body, your body’s ability to heal improves.

Cleansing Apache Tears

You need to cleanse Apache Tears regularly because their efficiency will wane as they absorb negativity. Start by holding your Apache Tears under cool/lukewarm running water while visualizing the negative energy going done the drain. After drying the gemstone, place it in direct sunlight or moonlight for several hours.

Combining with Other Stones

You can combine Apache Tears with other gemstones to increase positivity and happy energy*:

  • Turquoise – helps improve mood and “opening lines of communication”
  • Other chakra gemstones – helps balance your chakras and ease the energy of these chakras
  • Citrine – helps cleanse Apache Tear’s negativity and bring a joyful energy

Seeds of Wellness carries a variety of gemstones including Apache Tears. Come in or call 440-933-7733 for more information.

Disclaimer: The healing and metaphysical properties written on this website are for reference and inspiration. The information is gathered from writings and other sources. It is not meant to substitute for the advice provided by your own physician or other medical professional. If you suspect you have a disease or health-related condition of any kind, you should contact your health care professional immediately.

Sources:

* “Apache Tears: Meaning, Properties and Powers” on Crystals and Jewelry.com

“Apache Tears…” by Liz Oaks on Healing Crystals for You

“The Legend of the Apache Tear” on CrystalWind.ca