Healing Your Body by Healing Your Etheric Energy
All of us have an Etheric energy body that is our physical body\'s twin and consists of three major components – aura, chakras and nadis. Several holistic healers help restore balance to your Etheric energy field including Reiki, Prana, crystal healing and massage. ...
How Sleep Can Keep You Looking and Feeling Young
Sleep improves how we feel physically, emotionally, and mentally. Not surprisingly, if you want to look and feel younger, sleep is your best answer. ...
New Year’s Resolution? Let’s Try Something New – Intention
If you are like me, you\'ve given up on making New Year’s resolutions. Isn’t there a better word that could help us focus on the future and be positive? ...
You Can Balance Fitness and Self-Care
Taking care of yourself is critical to living a happy, healthy life. Ignoring what you need is dangerous and unhealthy. ...
Can Negative Energy Affects Us?
It is difficult to avoid negative people and the energy they leave with us and our spaces. You may not even be aware of this energy. Unfortunately, negativity is contagious. ...